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Serve to Win!

Posted on 08-30-2013

Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence. What a mouthful, no pun intended. That is the title of a new book released by world's number 1 Novak Djok...

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Paleo Lunch Box

Posted on 08-27-2013

Okay, I know $74.95 for a lunch box seems a little crazy, but we are taking the plunge (there are less expensive options on the site as well).  How many of you have been through lunch box af...


Apple Cider Vinegar

Posted on 08-21-2013

This is something I know from experience works!  How we use Apple Cider Vinegar is when we first have the signs of a sniffle, a scratchy throat or just not feeling right we take a cap full with a...

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Great Video, couldn't resist! Enjoy!

Posted on 08-14-2013


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Posted on 08-14-2013

Just surfing the web this morning and came across a site called crazyhealthfacts.  I know we all need to use caution when getting our health info from the web, but I have have heard some of these...

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