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2014

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2013

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Serve to Win!

Posted on 08-30-2013

Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence. What a mouthful, no pun intended. That is the title of a new book released by world's number 1 Novak Djok...

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Paleo Lunch Box

Posted on 08-27-2013

Okay, I know $74.95 for a lunch box seems a little crazy, but we are taking the plunge (there are less expensive options on the site as well).  How many of you have been through lunch box af...

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Apple Cider Vinegar

Posted on 08-21-2013

This is something I know from experience works!  How we use Apple Cider Vinegar is when we first have the signs of a sniffle, a scratchy throat or just not feeling right we take a cap full with a...

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Great Video, couldn't resist! Enjoy!

Posted on 08-14-2013

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Vitamins

Posted on 08-14-2013

Just surfing the web this morning and came across a site called crazyhealthfacts.  I know we all need to use caution when getting our health info from the web, but I have have heard some of these...

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